Health Calculators

Access our specialized suite of 21 health tools by Toolura Calc. Engineered for mathematical precision and immediate utility in your health journey.

BMI Calculator

Calculate your Body Mass Index (BMI) to check if you are at a healthy weight.

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Age Calculator

Calculate your exact age in years, months, and days.

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BMR Calculator

Calculate your Basal Metabolic Rate.

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Calorie Calculator

Calculate daily calories for maintenance, loss, or gain.

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Ideal Weight Calculator

Calculate your ideal weight based on height.

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Body Fat Calculator

Estimate your body fat percentage.

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Protein Intake Calculator

Calculate your daily protein needs.

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Water Intake Calculator

Calculate your daily water needs.

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Pregnancy Due Date Calculator

Calculate your baby's due date.

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Ovulation Calculator

Predict your most fertile days.

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Heart Rate Zone Calculator

Calculate your target heart rate zones.

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Blood Pressure Category

Check your blood pressure category.

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Body Surface Area Calculator

Calculate your body surface area.

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Lean Body Mass Calculator

Calculate your lean body mass.

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Waist-to-Hip Ratio

Calculate your WHR health indicator.

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TDEE Calculator

Calculate Total Daily Energy Expenditure.

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Macro Calculator

Calculate optimal macronutrient split.

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Running Pace Calculator

Calculate your running pace per km/mile.

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One Rep Max Calculator

Estimate your 1RM for weightlifting.

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Sleep Cycle Calculator

Find the best time to go to bed.

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Healthy Weight Range

Find the healthy weight range for your height.

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